Watch Author Jennie Allen Talk About Emotional Wellness on NBC's TODAY Show

New York Times bestselling author Jennie Allen joined the 3rd Hour of NBC's TODAY Show on February 15 to share her new book Untangle Your Emotions: Naming What You Feel And Knowing What To Do About It (2.13 via WaterBrook) and offer emotional wellness tips.

Watch the full interview, here: 

today.com/video/how-to-identify-manage-and-untangle-your-emotions-204270149809

Jennie Allen discusses these things:

* How to identify, manage and untangle emotional roadblocks

* The importance of shifting from a "fix it" to a "feel it" mindset with emotions

* The three C's of evading emotions - Cope, Conceal, Control

* 5 practical steps for understanding and acting on emotions

Untangle Your Emotions debuted at #1 (audio book at #2) on Amazon's Christian Personal Growth Best Sellers list this week, and #25 in overall Best Sellers for books. Hard copies and audiobook downloads are available, here: jennieallen.com/untangle-your-emotions

On February 23rd and 24th, Jennie Allen will host the tenth annual IF: Gathering conference in Fort Worth, TX, which will be attended by thousands of people in-person and hundreds of thousands more via livestream. 

For more information on Jennie, visit jennieallen.com.

 

 

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